You may either sit or lie down, whichever is more comfortable for you. Cover your physical self with a light blanket if you chill easily. You want no distractions during your meditations so always make sure the physical vessel is hearing health. You’ll have to rush like mad, hahahah. And there will be long queues outside the toilets. The water will be icy cold, but I guess that's refreshing. Then after bathing, we will eat dinner. It's been raining lately, so there will probably be lots of bugs inside the Cage. You should be able to create a vacuum, if you can’t the diaphragm might be punctured. I will check to make sure the gap on all the spark plugs are the same and the correct size. Too small and you don’t get a full burn, too large and the spark might want to track. You regularly rub your pet down with a diaper wipe which not only moisturizes the pet’s skin but also gently removes loose hair and dander. A lint roller can collect loose hair, but will not moisturize the animal or make it smell better. I have always said that some tinnitus or head noise is normal. If you go into a sound proof booth and normal outside noise is diminished, you become aware of these normal sounds. We are usually not aware of these normal body sounds, because outside noise causes communication disorders and noise loss. Noise is sound that we have not selected to listen to.